Money Recovery: Mindfulness for Money Stress Reduction
Money Recovery is a transformative 6-week program designed to help you heal your relationship with money and find financial freedom from shame. Led by MMTCP certified teacher Sharon Paquette and Registered Psychotherapist Angie Wellman, this program combines mindfulness meditation techniques, recovery principles, and a supportive community to guide you on a journey of self-discovery and empowerment.
Through a series of guided meditations, discussions, and activities, you will:
Explore your emotional experiences with money
Uncover limiting beliefs and patterns
Develop new tools and strategies for managing your finances
Cultivate self-awareness and acceptance
Connect with like-minded individuals on a similar journey
Receive guidance and support from experienced teachers
Whether you're struggling with debt, feeling overwhelmed by financial stress, or simply seeking a healthier relationship with money, this program is designed to empower you to live a more abundant and fulfilling life.
Testimonial from Mel A:
"Looking at both assets and liabilities was eye-opening. I really found I was able to debunk a lot of my held beliefs and learned many strategies for overcoming money stress. The meditations were so calming, and I often felt a huge sense of relief and inspiration afterward. Being able to discuss what we were going through, not only with the facilitators but also the other participants, was also eye-opening and provided new and varied perspectives."
Program Details:
Duration: 6 weeks
Session Schedule: TUESDAYS Online Zoom Platform
July 11, 18, 25 August 1,
Break for 2 weeks Partner Work
August 22, 29
Start Date: July 11, 2023
Time: 4:30 PM - 5:45 PM PST / 7:30 PM - 8:45 PM EST
Investment:
Sliding Scale Rates: for 6-Week courses
Benefactor – $350 USD
Sustainer – $300 USD
BASE – $250 USD
Scholarship – $150 USD
**Our sliding scale options for this program include financial support for the teacher.
To get started, take our free Financial Self-Compassion Quiz to gain insights into your relationship with money and register for the Money Recovery program.