Why Practice?

  • RADICAL WELCOME

  • We want to acknowledge the rich diversity that you represent.

  • We welcome each of you, in the many countries and rich cultures you represent.

  • We welcome people of all economic backgrounds and current situations.

  • We welcome your bodies. Bodies of all sizes, abilities, and challenges, whether visible or invisible.

  • We welcome those who are of Latino, Latina, or Latinx descent, who are First Nations or Indigenous people from around the world...

  • ...those who are of African, Middle Eastern, Asian, Pacific Islanders descent, those of European descent and those who are mixed race.

  • We welcome those who are new to mindfulness and meditation training, and those who have a great deal of experience.

  • We welcome all ages, from young people to elders.

  • We welcome all faith traditions. Those who identify as spiritual, or as mindfulness practitioners, and all the guiding beliefs that help us in how to live our lives.

  • We welcome your politics, left, right, or moderate.

  • We welcome all the languages we bring, and the many ways we speak English.

  • We welcome people of all genders, including people who identify as transgender, nonbinary, gender queer, and everyone for whom those labels do not apply.

  • We welcome all sexual orientations, whether queer or straight, unpartnered, partnered, polyamorous, or asexual.

  • We welcome each of you in the rich complexity of your identity, including dimensions we have not mentioned.

  • We honor each of you.

  • Welcome.

Mindful Musings